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Acai Berry Information

Acai berry information states that it’s major benefits are weight loss and a strong heart. Substances called anthocyanins are what gives the berry it’s potent health benefits. These anthocyanins are the same compounds thought to give red wine its health benefits, but acai berries may contain even higher concentrations of these healthy chemicals than wine, with none of the health risks associated with alcohol.  Acai Berry information has shown it to be one of the best antioxidant foods available.

The Acai Berry is also a rich source of protein and dietary fiber, in addition to high levels of both omega-6 and omega-9 fatty acids, thought to have a protective effect on the heart and cardiovascular system. The omega-6 and omega-9 fatty acids contained in the acai berry may also play a role in lowering levels of cholesterol in the blood.

This palm berry is also beneficial in slowing down the process of aging in the body.Some health food gurus believe the acai berry to be a super supplement. It is thought that this anti-aging effect is a combination of the high levels of anthocyanins and the strong antioxidant vitamin content the fruit contains. The berry has ten times the antioxidants of grapes and blueberries.

The acai berry is also high in protein and dietary fiber. This is thought to protect the heart and cardio system. Some specialist also contribute heart health and weight loss to these compounds.

Until recently the berry has been very hard to find in the Western world. With recent spotlights on such television shows as Oprah and Racheal Ray, production has increased and this supplement is readily available wordwide.

Disclaimer: This posting is based on information freely available in the popular press and medical journals that deal with acai berry information. Nothing herein is intended to be or should be construed to be any sort of medical advice. For medical advice the reader should consult with his or her physician or other medical specialist.